Work With Me
Step into your authentic self and discover the power of being present in your own life.
Break free from people-pleasing patterns by learning to trust and honor your thoughts and feelings.
Reclaim your narrative and build a life filled with genuine joy, self-worth, and personal achievements – on your terms.
Turn your past struggles with boundaries into stepping stones for profound personal growth.
Find your center and thrive in relationships that respect and celebrate your true self.
Membership - Low-Key Club
A self-paced healing space to reconnect with your body, your breath, and your inner wisdom.
The Low-Key Club is a therapeutic membership for people who want support that’s gentle, grounded, and real. Each week, you’ll get access to fresh content that blends somatic healing practices with therapist-informed insight, so you can start untangling the noise, regulating your nervous system, and feeling more like you again.
No fluff. No overwhelm. Just low-pressure, evidence-based support for your healing.
1:1 Mentorship - The Shift
This isn’t about fixing you, because you’re not broken. This is about coming home to yourself.
The Shift is a 6-month, 1:1 therapeutic coaching experience for people who are tired of over-giving, burned out from people-pleasing, and feeling disconnected from who they really are.
Together, we’ll untangle the patterns that keep you small, learn to set boundaries that actually hold, and reconnect you to your needs, voice, and direction, both in your life and your relationships.
You don’t have to keep carrying it all.
You don’t have to keep disappearing to keep the peace.
You’re allowed to want more.
