Francesca in motion with one arm raised in front of large wooden doors


Combining my background in social work and yoga, I approach this practice holistically and realistically, curating customized programs for each of my clients while providing one-on-one guidance. Pairing movement, meditation and breathwork based on your individual needs, goals and preferences, this therapeutic practice will provide you with the tools to get through difficult times, opening the doorway to lasting healing.

When we embrace this process fully, we can slow down, experience our feelings and work through limitations in order to move forward. As we harness these rituals everyday, we are able to step into our power and build a life that is filled with joy, peace and healing.  

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