Francesca in motion with one arm raised in front of large wooden doors

Join Low-Key Club
a community for conscious connection.

My Process

With over ten years in grief counseling, clinical social work, and yoga instruction

I saw both personally and professionally how utilizing mindfulness and yoga in tandem with traditional talk therapy methods in both individual and group settings can be a catalyst for growth and healing.

No judgments. Lots of compassion. And a whole lot of love.

Further studies in traditional Chinese medicine, somatic therapy and trauma informed yoga have complimented my interdisciplinary fields of work and professional experience and have led me to creating a unique approach to holistic healing.

This membership is for you if...

you want re-connect with yourself and your healing journey.
you want to gain a better understanding of yourself and your intuition.
you want a low stress, self-guided way to approach your healing.


If you're looking for a better understanding of yourself, your intuition and how you interact with the world around you, join our community for conscious connection.

This is the membership you have been waiting for. Join us at Low-Key Club.

You will receive weekly video and audio offerings as well as downloadables to support your self-paced discovery. You also have access to chat with me to get general support and guidance.


Guided meditations
Movement classes
Breath Work
Forum to connect with other members
Direct access to ask me all your questions via chat
Free app to access our club anywhere

Membership Options:



You can cancel at any time but due to the nature of the platform no refunds are given.


Struggling to make time for yourself?

We got you. This club provides everything you need to fully exist within your body, to develop your intuition and to create community, all in your back pocket! All you have to do is hit play.

Come join us, cancel anytime.