Low-Key Journal
A healing companion for when you’re ready to come home to yourself.
The Low-Key Journal is a guided six-section experience rooted in emotional clarity, nervous system healing, and self-trust. Designed to be used over six months (or at your own pace), this 252-page journal blends gentle structure with expansive reflection.
Inside, you’ll explore:
Foundations of self-understanding
People-pleasing and self-worth
Boundaries in relationships
Healing anxiety and moving through fear
Trauma processing and emotional release
Authentic visibility and personal power
Whether you're processing, resetting, or simply creating space to feel, this journal meets you where you are with no pressure, no timelines, and no fluff.
It also includes:
✔️ Three Wheels of Life for tracking progress
✔️ A Feelings Wheel to help you name what’s going on inside
✔️ Undated pages so you can start any time, pause when needed, and return when you're ready
Perfect for anyone looking to deepen their self-awareness, honor their healing, or add more intention to their day-to-day life.
Ships free. All sales are final.
A healing companion for when you’re ready to come home to yourself.
The Low-Key Journal is a guided six-section experience rooted in emotional clarity, nervous system healing, and self-trust. Designed to be used over six months (or at your own pace), this 252-page journal blends gentle structure with expansive reflection.
Inside, you’ll explore:
Foundations of self-understanding
People-pleasing and self-worth
Boundaries in relationships
Healing anxiety and moving through fear
Trauma processing and emotional release
Authentic visibility and personal power
Whether you're processing, resetting, or simply creating space to feel, this journal meets you where you are with no pressure, no timelines, and no fluff.
It also includes:
✔️ Three Wheels of Life for tracking progress
✔️ A Feelings Wheel to help you name what’s going on inside
✔️ Undated pages so you can start any time, pause when needed, and return when you're ready
Perfect for anyone looking to deepen their self-awareness, honor their healing, or add more intention to their day-to-day life.
Ships free. All sales are final.
A healing companion for when you’re ready to come home to yourself.
The Low-Key Journal is a guided six-section experience rooted in emotional clarity, nervous system healing, and self-trust. Designed to be used over six months (or at your own pace), this 252-page journal blends gentle structure with expansive reflection.
Inside, you’ll explore:
Foundations of self-understanding
People-pleasing and self-worth
Boundaries in relationships
Healing anxiety and moving through fear
Trauma processing and emotional release
Authentic visibility and personal power
Whether you're processing, resetting, or simply creating space to feel, this journal meets you where you are with no pressure, no timelines, and no fluff.
It also includes:
✔️ Three Wheels of Life for tracking progress
✔️ A Feelings Wheel to help you name what’s going on inside
✔️ Undated pages so you can start any time, pause when needed, and return when you're ready
Perfect for anyone looking to deepen their self-awareness, honor their healing, or add more intention to their day-to-day life.
Ships free. All sales are final.